Friday, April 20, 2012

Strawberries

Fresh Strawberries















For a great dessert, how about fresh strawberries?  The great thing is, 4 oz of fresh strawberries is only about 57 calories.  Add 1% low fat milk & and a package of equal, you have a great dessert for only about 100 calories.  What's not to love about that?


4          oz                strawberries
4          oz                1% low fat milk
1          packet          equal

1.  Clean strawberries & remove the stem
2.  Slice the strawberries
3.  Add equal and mix well
4. Refrigerate

It's that simple

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