Wednesday, April 11, 2012

Apple Cinnamon Fruit Slaw

I've been collecting recipes for years, and this is one from Better Homes & Gardens.  For ease, I buy the prepackaged shredded cabbage.  According to my "Master Cook" recipe program, there are about 85 calories per serving.


Apple-Cinnamon Fruit Slaw

Recipe By     : BETTER HOMES AND GARDENS
Serving Size  : 4    Preparation Time :1:00
Categories    : Salads

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3      Cups          Shredded Cabbage
   1      Cup           Chopped Apple
   1      Cup           Seedless Red Grapes, Halved
   2/3  Cup            Vanilla Yogurt
   4      Teaspoons  Milk
   1/4  Teaspoon    Gound Cinnamon
                        Shelled Sunflower Seeds Optional

In a large mixing bowl, combine cabbage, chopped apple & grapes.

For the Dressing.
In a small mixing bowl, stir together yogurt, milk, & cinnamon.  Pour dressing over cabbage mixture and toss lightly to coat.

Cover & chill for 2 - 6 hours before serving.  If desired, sprinkle with sunflower seeds just before serving.

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