Friday, March 16, 2012

Vegetable Curry With Chicken over Orzo Pasta

When we think of Curry, we think of spicy, hot, Indian food.  That's not all there is to curry sauces.   They can be heavy with chili pepper & all the different spices in Indian cooking, or mild with subtle hints of spices and heat.  This is where season to taste comes in.  I like curry sauces and some of the different spices associated with Indian food, but that's where I draw the line.  I'm not a chili pepper or jalapeno kinda gal.

I came across this recipe, &  I happen to have all the ingredients on hand. So, I tried  this recipe.  It  is so simple and you can have dinner within 30 minutes.  Just to try something different, I made orzo instead of rice.  It really made the whole dish great.

Orzo         (a pasta shaped like rice)

4 C  Water
1 C   Orzo
Salt

Boil salted water, add orzo and cook until done.  (I cooked the orzo a little longer than al dente)

Vegetable Curry

2 T         Olive Oil
1/2         Red Onion - Coarsely Chopped
1/2 t       Garlic - Minced
1 t           Curry Powder
1/2          10 oz bag of frozen mixed vegetables
1 C          Chicken cooked chopped
1/2          10 oz can diced tomatoes
 1 C        Water
Heat oil in a non stick pan.  Add onions and saute until translucent.  Add garlic and continue cooking.  Add curry powder and cook for another 2 minutes.  Add the vegetables, chicken and tomatoes.  Add some water probably about 1 cup.   Simmer for 10 minutes.  Serve over rice or orzo pasta.  You can add 1 t of garam masala (found in Indian Store).  Garam Masala is a mixture of cumin, coriander, cardamom, pepper, cinnamon, cloves, & nutmeg.  The garam masala will add more flavor and some heat.  If you want to add the garam masala, add it with the curry powder.  Everything I've learned & the recipes I've read the spices go into the oil and onion mixture.  Saute until they become aromatic.  If you want a totally vegetarian dish, omit the chicken.  Try it, let me know how you like it.