I've been collecting recipes for years, and this is one from Better Homes & Gardens. For ease, I buy the prepackaged shredded cabbage. According to my "Master Cook" recipe program, there are about 85 calories per serving.
Apple-Cinnamon Fruit Slaw
Recipe By : BETTER
HOMES AND GARDENS
Serving Size : 4 Preparation Time :1:00
Categories : Salads
Amount Measure
Ingredient -- Preparation Method
--------
------------ --------------------------------
3 Cups Shredded Cabbage
1 Cup Chopped Apple
1 Cup Seedless Red Grapes, Halved
2/3 Cup Vanilla Yogurt
4 Teaspoons Milk
1/4 Teaspoon Gound Cinnamon
Shelled Sunflower Seeds Optional
In a large mixing bowl, combine cabbage, chopped apple & grapes.
For the Dressing.
In a small mixing bowl, stir together yogurt, milk, & cinnamon. Pour dressing over cabbage mixture and toss lightly to coat.
Cover & chill for 2 - 6 hours before serving. If desired, sprinkle with sunflower seeds just before serving.
In a small mixing bowl, stir together yogurt, milk, & cinnamon. Pour dressing over cabbage mixture and toss lightly to coat.
Cover & chill for 2 - 6 hours before serving. If desired, sprinkle with sunflower seeds just before serving.
No comments:
Post a Comment